To a Young Runner

My article for Running Times is up on their website:

http://runningtimes.com/Article.aspx?ArticleID=26121

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Maturity

Last night at the track banquet, one of the seniors said, “thank you to the coaches. What you have taught us is about more than just running. It’s about maturity. We learned to do the full warm up, the entire workout, and cool down. We also learned not to wear sneakers to the banquet.” I loved this so much.